About Carmen

Background & Education

I have master’s degrees in both Spiritual Psychotherapy and Somatic Psychotherapy, and an undergraduate degree in Kinesiology. My work intersects where science meets the soul — in the quiet intelligence of the nervous system. Real healing doesn’t mean becoming someone new; it means remembering the divine order already built into the body. When that order is restored, the system doesn’t just start to work properly, it becomes an instrument of consciousness itself.
I specialize in Neural Organization Technique (N.O.T.), a gentle, specific low-force protocol that reorganizes the body’s reflexes and circuits so that it can function according to its original design. To me, N.O.T. isn’t just a clinical technique; it’s a conversation with the body’s primal intelligence that helps restore the body’s original order. It works through the body’s most ancient intelligence — the reflexes that first taught us how to breathe, move, and connect. When these patterns are reorganized, the body orients back to the present moment and remembers the coherence it was born with. That is the subtle power of N.O.T. — it helps the body learn how to live in safety, not as a concept, but as a lived experience.
Over the years, I’ve had had many trainings: EMDR, Advanced Dissociation and Attachment work, Sensorimotor Psychotherapy, Relational Somatic Psychotherapy, Rohun Therapy, Reiki, Brainspotting, Deep Brain Reorienting, Applied Kinesiology, Postural Therapy, Tuning Fork Therapy, Muscle Activation Therapy, and Thai Massage. Each modality offered a different way of listening to the body. When I studied N.O.T., I finally found a comprehensive systematic structure to let all of the others to work through. It provided a framework where everything could integrate — the physical, emotional, and energetic systems.
This is the heart of my work — helping people come home to their own structure of safety, truth, and coherence. Because when the body remembers its original order, consciousness can move freely again. And when consciousness moves freely, our work moves beyond healing. We begin to activate the body to higher levels of functions. We move the body out of survival into a precisely tuned quantum instrument. At that point, we’re no longer only resolving trauma — we’re learning how to live from coherence itself. The nervous system becomes a bridge between the physical and the spiritual. This is where true healing leads: not just relief from pain, but a body awaken to its full potential of consciousness.

My Toolbox -

An Integrated Healing Approach

Over the years, I’ve trained in a wide range of healing modalities:

Neural Organization Technique (N.O.T.)

EMDR

Rohun Therapy

Biofield Tuning Fork Certification

Advanced Dissociation & Attachment Work

Sensorimotor Psychotherapy

Deep Brain Reorienting

Muscle Activation Therapy

Reiki

Thai Massage

Relational Somatic Psychotherapy

Psychedelic Cannabis Guide Training

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© 2026 Carmen Littlejohn · Costa Rica · Neural Organization Technique